Free text support for quitting smoking

Quitpath by Text is a free text messaging program that delivers motivation, advice and tips to your cell to help you quit.

Quitpath by Text is a 3 month text messaging program that delivers motivation, advice and tips to your cell to help you quit. It’s designed for those who are ready to set a quit date within the next 30 days, or have recently quit. Messages are tailored to your quit date.

If you don't have a Quit Date, set your status to THINKING and we'll help get you there.

Embrace our support services. Get free personalized support when you need it most.

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What are keywords?
Keywords are words that you can text to get extra, on-demand support when you need it.

The following is a list of available keywords which you can also get by texting KEYWORDS on your phone.

  • STOP - stops text messages
  • CHANGE - change your quit date
  • ALCOHOL - info about drinking and staying quit
  • CRAVE - info about beating cravings
  • HUNGER - info on how to quit without over-eating
  • SLIP - info about slips and relapses
  • STRESS - info about coping with stress