Build my social support
Quitting is not easy and no one should have to do it alone. Getting support from others is one of the most important things you can do to ensure a successful quit. Here are some tips on building support.
Having a support network to help you through your decision to quit smoking is one of the most important things you can do. Lean on those around you, learn from the community forum and put some of the ideas below into action.
Let's make it personal. Do you want to save your choices or add your own? It is easy and free.