What happens if my quit date is in the future?

eQuit tips start one week in advance of your Quit Date. If you have set your Quit Date for more than 7 days in the future, there will be a delay in your messages starting.

You will receive up to 7 messages before your Quit Date (Pre-Quit Phase), 3 messages per week for the 4 weeks after your Quit Date (Active phase) and thereafter weekly messages for 6 months to help you stay on track (Maintenance phase).