What works

Smoking cessation counselling is widely recognized as an effective clinical practice. Even a brief intervention by a health professional significantly increases the cessation rate.

Phone support

Through decades of refinement and study, phone support has become one of the most effective and widespread smoking cessation interventions. Learn more.

Text support

Text support is an effective smoking cessation support which can increase quit smoking attempt success and save healthcare systems money. Learn more.

Community support

Studies conclude that smoking behaviour spreads through social ties and if groups of interconnected people stop smoking in concert it encourages them to keep quitting. Learn more.

Stop Smoking Before Surgery

Studies have shown conclusively that patients who stop smoking before surgery have fewer complications and heal faster than those who continue to smoke. Learn more.