Getting Started

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Smoking Cessation Programs: Getting Started; QuitPath; QuitPath Plus; Register; More Info
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If you are concerned about your use of tobacco and ready to move towards setting a quit date you are invited to come to a Getting Started session. Topics include: physical and psychological dependence, cravings, withdrawal, stages of change, slips and relapses, and nicotine replacement therapies. The session will also provide and opportunity to design and develop a quit plan.

You will receive:

a QuitPack full of helpful resources
A workbook to help you develop your quit plan

At the Getting Started Session you will also receive an overview of the tobacco cessation options within the QuitPath program offered by Health Promotion to help smokers become tobacco-free.

QuitPath - Getting Started Sessions :

May 16th - 6:30 – 8:30 pm - Wednesday
May 31st - 6:30 – 8:30 pm - Thursday
June 13th - 6:30 – 8:30 pm - Wednesday

All the above sessions will be held at 305 Jarvis Street
(Please register before attending)

If you are interested in attending one of the above sessions or learning more about QuitPath, Health Promotion's free smoking cessation program, register for Quitpath online, call 667-8393, or toll-free at 1-866-221-8393, or email us at info@quitpath.ca.