Quitting

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Smoking Cessation Programs: Getting Started; QuitPath; QuitPath Plus; Register; More Info
Quitting: Benefits; Getting Support; How to Begin; Facts; Quit Date Countdown; Patches; Smoking Triggers; Slips & Return to Smoking; Stories; Tools for Quitting; Understanding the need to smoke; Want to help a smoker quit?; Withdrawal
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Second-hand Smoke: General Information; What you can do
Other Tobacco Use: Smokeless Tobacco
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Contact Us

The first Tuesday of February, March & April is Tobacco-Free Tuesday.

Quit for 24 hours for your chance to win prizes & a healthier life!

If you want to stop smoking or take steps towards becoming smoke-free. We have some smoking cessation program information available.

If your on the road to quitting and need information on the benefits of quitting, or information on triggers, facts, tools, and other information to keep you on track, then this is the place to be.

For other options to help you quit. Contact the national smokers helpline at www.smokershelpline.ca or call 1-877-513-5333.